How many points is a nutty bar

If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of these ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh. Contains glycerides Mono and diglycerides are commonly used in processed foods to maintain stability in liquid products and "improve" quality in baked goods.

These glycerides could be created using both hydrogenated and partially hydrogenated oils or animal fats. In theory, this may transfer a small amount of trans fats into the product. The glycerides are synthesized into phosphates by reacting with phosphorus pentoxide, a potential environmental hazard. But that's only part of the problem. The presence of mono and diglycerides should discourage you from buying a product for more than just these reasons: their inclusion in a product indicates that it is industrially processed.

Choose products without mono and diglycerides not only for health reasons, but because you are getting a better quality food item overall. Contains artificial flavors. Learn why Companies add artificial flavors to products to make them taste better. They are created in a lab and the formulations are guarded as trade secrets. Flavorings can compensate for flavor loss during processing, substitute for ingredients, lower production costs and increase shelf stability.

Artificial flavorings are cheaper to source than natural flavors and are perceived as "worse" than natural flavors. They are more stable and usually less chemically complex than natural flavors.

Artificial flavors are not necessarily bad for you from a health perspective. You can always contact the manufacturer for more information. Learn about soy lecithin, found here Lecithins are oily substances that occur naturally in plants soybeans and animals egg yolks. Soy lecithin possesses emulsification properties. It is also used in bakery items to keep the dough from sticking and to improve its ability to rise.

Saturated Fat 4. Calories Breakdown. Add your comment Your name. Your comment. Add comment. User Reviews of nutty bar Add your review! Your name. Review text. Add review. Rockin ' roll, nutty peanut flavor protein bars Labrada Nutrition. Nutty carrot cake bars Diabetic Living. Chewy with protein nutty peanut butter granola bar Quaker. Bar Special K. Bar Black Velvet. Full size bar Snickers. Black pearl bar Vosges.

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